What Our Clients Say

testimonials

If you like training outdoors in HK, Primal Fit is just the thing. I train at Sun Yat Sen Park. One hour of tough but fun training gives you a great feeling for the rest of the day. The group changes every week, but there is a core of consistent regulars. A mix of people, from all ages and backgrounds makes it one of the hours in the week that I certainly continue to look forward too. They offer other times/days as well.
Pieter de Coningh
I was an unfit, overweight mother of two young daughters when I started training with Primal Fit. I was impressed with the fact that no training session is ever the same. Ian's commitment to fitness is infectious and spurred me on to meet my goals. Not only am I now fit and strong, and regularly taking part in Spartan races, but I decided to get qualified to become a personal trainer too!
Sarah Millson
I have been training with Primal Fit for nearly two years. Before I joined the Primal family, I never thought I would be able to do push-ups on my toes, to squat with 16kg kettle bell in my hand and to participate in races. But Primal Fit has helped me turn those impossibles into realities. I have become both physically and mentally stronger! A Spartan trifecta has proved my transformation! Thanks, Primal Fit! I will surely keep it up!
Amanda Chen
I really enjoy the workouts with Primal Fit as Ian and the trainers make a fun and motivating workout environment. The exercises are always changing which keeps me challenged and engaged. It's a positive atmosphere to build strength and burn calories.
Shelby M
Primal Fit has transformed me! I have been training with Primal Fit since January 2017. In the first year, I lost 30 pounds in 7 months; in the second year, I participated in 18 races, beginning with a 5k trail run race and ending with an 18k trail run in December. In the beginning of this, my third year, I have already completed three races, including two half-marathons. Primal Fit has transformed me from a 147-pound lady to who I am now. It can transform you too. Join us now!
Bryony Hardy Wong

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